Topic outline
- Here is a free introduction to BowlU training videos
Here is a free introduction to BowlU training videos
- Video Library
- Foundational Theory
- The Physical GameThe Physical Game
BowlU separates the physical game into five motion sequences and then uses skill development drills to perfect each motion sequence. No matter what style a bowler chooses they all have five motion sequences. We want to identify the strengths and weaknesses of each sequence and define steps to either learn, improve, and or monitor athlete development.
The Physical Game - The Non-Physical GameThe Non-Physical Game
The non-physical game is an equal to or higher priority than the physical game. In this category BowlU focuses on the development of:
- Strategic Understanding
- Lane Play
- Ball Motion
- Mental Game
- Athletic Aura
The Non-Physical Game - Everything Must Pass The Test of TransitionEverything Must Pass The Test of Transition
Bowling is ... always has been ... always will be about transition. It is only right if it passes the test of transition. Everything BowlU teaches goes through the transition test.
Everything Must Pass The Test of Transition - Building an Arsenal
